Last year we set out to help our readers succeed with their low carb diets and here's what we discovered…

The key to success is simplicity and satisfaction.

30 Low Carb Dinners

Introducing Keto in Five!


What's in the Bundle?

  • 120 low carb recipes – 30 breakfasts, 30 lunches, 30 dinners & 30 desserts!
  • 5 is the limit of ingredients and grams of net carbs per serving for EVERY recipe!
  • Beautiful images for each recipe so you'll know exactly what you'll be enjoying
  • Caloric and macronutrient data – we calculated everything for you so you can track your meals easily
  • Low carb and keto diet basics for beginners and seasoned low carbers alike
  • Helpful recipe notes and lots of tips for progress and meal tracking

Reviews from Low Carb Leaders

Lisa - LowCarbYumI wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the Keto in Five eCookbooks.

Lisa from

Tasha - KetogasmThe Keto in Five cookbooks are all about minimalism. The concept is brilliant: every single recipe has five ingredients or less and five net carbs or less! If you are struggling to brainstorm low carb ideas and want something easy, this was tailor made for you. If you are on the keto diet or just trying to cut back on carbs, you will get a lot of value out of this cookbook.

Tasha from

Kim - LowCarbMavenIf you’re into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques – ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.

Kim from

Succeeding in your low carb diet has never been easier.

30 Breakfast Recipes

Let’s face it, breakfast on keto can get boring. Eggs and bacon is great but how many times can you really eat that? With Breakfast in Five, you get a month’s worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.

30 Lunch Recipes

Lunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.

30 Dinner Recipes

Dinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.

30 Dessert Recipes

When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.

A taste of what's inside:

Breakfast:Blueberry Almond Pancakes

Breakfast: Morning Hot Pockets

Breakfast: Maple Pecan Porridge

Lunch: Savory French Crêpe’wiches

Lunch: Jalapeño Chicken Casserole

Lunch: Chicken Salad Stuffed Avocado

Dinner: Cheesy Portobello Burgers

Dinner: Crispy Buffalo Wings

Dinner: Lasagna Express

Raspberry Danish Cookies

Dessert: Raspberry Danish Cookies

Coconut Cream Pie

Dessert: Coconut Cream Pie

Almond Butter Brownies

Dessert: Almond Butter Brownies

If you're not satisfied, you'll get your money back!

Your satisfaction is 100% guaranteed! We stand behind our products and believe you WILL benefit from them.

However, if for any reason in the next 365 days you decide Keto in Five isn’t for you, just email us and we’ll refund you 100% of your money, no questions asked. It's that simple.


Get the Keto in Five e-bundle and start your weight loss journey today!

Get the full Keto in Five collection for only $34.97 for a limited time!

$3497 $5996

Guarantee and Cards

get it on kindleavailable in paperback

Customer Reviews

Access Keto in Five from any device:





Keto in Five on Devices

Frequently Asked Questions:

When will I get my eCookbook(s)?

  • Instantly! Your order confirmation page will have the download link(s). They will also be emailed to you!

How many recipes are in each eCookbook?

  • Each of our eCookbooks contain 30, easy to follow, low carb recipes.

Is each recipe low carb? How low carb?

  • You won’t find any recipes in any of our "Keto in Five" eCookbooks that are over 5 grams of net carbs! Feel free to mix and match breakfasts, lunches, dinners & desserts and still be under 20 grams of net carbs for the day. 🙂

    Note: Net carbs are total carbs minus fiber and sugar alcohols (because they do not get broken down into glucose by our bodies)

Are the recipes easy to follow/make?

  • Each and every recipe has only 5 common ingredients and 5 easy steps! We try our best to keep our recipes simple yet delicious. That means no frilly ingredients – we stick to the basics so your meals are cooked quickly and enjoyed immensely.

Do the recipes contain any hard to find ingredients?

  • With only 5 ingredients to work with, you can be sure we’ll be using the freshest, most whole ingredients that are big on flavor, not on difficulty.

How many servings do the recipes make?

  • Most of the recipes will make 2 servings unless otherwise stated.

Are these eCookbooks suitable for vegetarians?

  • Since we are geared toward and follow the low carb and ketogenic diets, which allow meat, most recipes are not suitable for vegetarians.

Are the recipes all gluten-free?

  • Because we are low carb, we DO NOT eat foods like pasta, bread, flour and other wheat products. All of the recipes are gluten-free, though please make sure to use ingredients like gluten-free soy sauce, baking powder, etc. Those can have hidden gluten so read the label carefully before buying!

Do the recipes contain dairy, eggs or nuts?

  • Many of our recipes will contain eggs and dairy. Some include nuts.

Who do I contact if I have any other questions?

  • Any questions can be sent via email to hello(at)tasteaholics(dot)com or through our contact form prior to or after purchasing. We’re always here to help!

I have two computers I actively use and an eReader device. Can I read the eCookbooks on all of my devices?

  • Of course! You are allowed to transfer/share your eCookbooks between any and all devices that you own.

Grab the e-bundle and join thousands of successful dieters today!

Get the full Keto in Five collection for only $34.97 for a limited time!

Only $3497 $5996

Also available on kindleavailable in paperback