A few months ago we set out to help our readers succeed with their low carb diets and here's what we discovered…

The key to success is simplicity and satisfaction.

30 Low Carb Dinners

Keto in Five

What's in the Bundle

  • 90 low carb recipes – 30 breakfasts, 30 lunches & 30 dinners, all made with 5 ingredients and up to 5 net carbs!
  • Beautiful images for recipe so you'll know exactly what you'll be enjoying
  • Caloric and macronutrient data – we calculated everything for you so you can track your meals easily
  • Low carb and keto diet basics for beginners and seasoned low carbers alike
  • Helpful recipe notes and lots of tips for progress and meal tracking

Succeeding in your low carb diet has never been easier.

30 Breakfasts Recipes

Let’s face it, breakfast on keto can get boring. Eggs and bacon is great but how many times can you really eat that? With Breakfast in Five, you get a month’s worth of simple, delicious, low carb (keto) breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.

30 Lunch Recipes

Lunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.

30 Dinner Recipes

Dinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.

A taste of what's inside:

Breakfast:Blueberry Almond Pancakes

Breakfast: Morning Hot Pockets

Breakfast: Maple Pecan Porridge

Lunch: Savory French Crêpe’wiches

Lunch: Jalapeño Chicken Casserole

Lunch: Chicken Salad Stuffed Avocado

Dinner: Cheesy Portobello Burgers

Dinner: Crispy Buffalo Wings

Dinner: Lasagna Express

Access Keto in Five from any device:





Keto in Five on Devices

Get the Keto in Five bundle instantly!

For a limited time, get Keto in Five for 40% off!

$2697 $4497


Being low carb is easier than ever!

Up to 5 Net Carbs per Serving

You can count the carbs in each recipe on one hand! Go ahead, have seconds, you'll still be within your daily carb limit.

5 Ingredients per Recipe

Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.

Nutritional Information

Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don't have to.

Personal Support

Have a general question about the low carb diet or something specific about one of our keto recipes? Email us directly any time!

Reviews from Low Carb Leaders

Lisa - LowCarbYumI wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the Breakfast, Lunch and Dinner in Five eCookbooks.

Lisa from LowCarbYum.com

Kim - LowCarbMavenIf you’re into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques – ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.

Tasha - KetogasmThe In Five cookbooks are all about minimalism. The concept is brilliant: every single recipe has five ingredients or less and five net carbs or less! If you are struggling to brainstorm low carb ideas and want something easy, this was tailor made for you. If you are on the keto diet or just trying to cut back on carbs, you will get a lot of value out of this cookbook.

Tasha from Ketogasm.com

Frequently Asked Questions:

When will I get my eCookbook(s)?

  • Instantly! Your order confirmation page will have the download link(s). They will also be emailed to you!

How many recipes are in each eCookbook?

  • Each of our eCookbooks contain 30, easy to follow, low carb recipes.

Is each recipe low carb? How low carb?

  • You won’t find any recipes in any of our "In Five" eCookbooks that are over 5 grams of net carbs! Feel free to mix and match breakfasts, lunches and dinners and still be under 15 grams of net carbs for the day. 🙂

    Note: Net carbs are total carbs minus fiber and sugar alcohols (because they do not get broken down into glucose by our bodies)

Are the recipes easy to follow/make?

  • Each and every recipe has only 5 common ingredients and 5 easy steps! We try our best to keep our recipes simple yet delicious. That means no frilly ingredients – we stick to the basics so your meals are cooked quickly and enjoyed immensely.

Do the recipes contain any hard to find ingredients?

  • With only 5 ingredients to work with, you can be sure we’ll be using the freshest, most whole ingredients that are big on flavor, not on difficulty.

How many servings do the recipes make?

  • Most of the recipes will make 2 servings unless otherwise stated.

Are these eCookbooks suitable for vegetarians?

  • Since we are geared toward and follow the low carb and ketogenic diets, which allow meat, most recipes are not suitable for vegetarians. We are working on a vegetarian keto eCookbook, so stay tuned for that!

Are the recipes all gluten-free?

  • Because we are low carb, we DO NOT eat foods like pasta, bread, flour and other wheat products. All of the recipes are gluten-free, though please make sure to use ingredients like gluten-free soy sauce, baking powder, etc. Those can have hidden gluten so read the label carefully before buying!

Do the recipes contain dairy, eggs or nuts?

  • Many of our dinner recipes will contain dairy. Most of our lunch recipes contain eggs, dairy and a few will include some nuts.

Who do I contact if I have any other questions?

  • Any questions can be sent via email to hello(at)tasteaholics(dot)com or through our contact form prior to or after purchasing. We’re always here to help!

I have two computers I actively use and an eReader device. Can I read the eCookbooks on all of my devices?

  • Of course! You are allowed to transfer/share your eCookbooks between any and all devices that you own.

Grab the bundle and join our other happy readers today!

For a limited time, get Keto in Five for 40% off!

Only $2697 $4497